Thursday, June 14, 2007

How to Stimulate Breastmilk During Pregnancy

the first thing is, make sure you really want to breastfeed your baby. don't think about 'i'm afraid that my milk supply is low', 'i afraid if i won't be able to breastfeed', etc.

to stimulate breastmilk supply during pregnancy:-

1. gentle massage on breast and nipple.
  • use finger, starting from nipple onward, don't put pressure, just like what you did on your eyelids.
  • gently massage the breast with kneading-like motion.
  • slowly twist the breast in clockwise and anticlockwise motion.
  • put hands on the breast (two hands + nipple at the middle) and press slowly.
CAUTION: be as gentle as possible, don't put too much pressure on your breast or it will flatten the lymphatic vessels.

2. by asmaul-husna.
  • take a glass of water (can use air musoffa).
  • start with basmalah (3x/10x/100x) and selawat.
  • recite Allahs' name "Ya Maatin" 70x
  • end with selawat and basmalah (3x/10x/100x)
  • drink with intention to breastfeed.
we try, and tawakal. hopefully everything would be fine and Allah allow us to fully breastfeed our kids. ameen.

38 comments:

maklang said...

Salam...

When amother breasfeed her child, the satisfaction is so great. Only mothers who breasfed will have these feelings...betul tak?

sitilina said...

salam maklang

ye kot, xrasa lg excitement nye tp rasa xsabar2 nk breastfeed baby kita nt :)

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